It’s true, the 108 day mark has come and gone as I took a little break from sharing my…perspective and contemplation. Whops, it turns out I am human, just like the rest of us, and even though I teach yoga, doesn’t mean I have anything more figured out. (Maybe I have just spent a little too much time thinking about it, yoga, life, how to participate).

In this little space, I woke up to how out of balance my own life has become. In some sense I was cracked open to my own little ‘shit’ story and served a royal serving of humble pie. Sounds great…not. But since that moment that where my own personal practice of yoga helped me out (which by the way there wasn’t a single handstand, pigeon, down dog, or twist for that matter) my perspective has radically shifted. It was seeing that too much energy was going in one direction and not enough energy in the other directions and I personally was the biggest problem standing in the way.

(It’s my stuff, so I am not going into it, and there is no need to because if you are reading this, then you probably have stuff as well and if your life is balanced, then you probably have something you could share with me.)

But I wonder…is your life balanced…where are you choosing to act from…are you sitting in the dark….are you dancing in the light? I don’t have the answers, but I am learning it’s ok to stand in the brackish waters with open wounds. Yes it stings at first, but then with acceptance, the true healing can begin and balance is restored (that or the tide goes out :).